Description
Suswaad Varu Payaru (Navadhanya Mixture)
Suswaad Varu Payaru is a traditional South Indian roasted lentil mix known for its wholesome taste, natural crunch, and high nutritional value. Made using a combination of lentils, legumes, and nuts, each ingredient is dry-roasted to perfection to enhance flavour without the need for excess oil. This clean and guilt-free snack is rich in protein, fibre, and essential nutrients, making it suitable for all age groups. With its crunchy texture and natural seasoning, Varu Payaru is ideal for tea-time snacking, light munching, or as a healthy alternative to processed snacks.
Key Features
- Dry-roasted blend of lentils, legumes, and nuts
- Naturally crunchy and flavourful
- High in plant-based protein and dietary fibre
- Prepared without artificial preservatives or additives
- Ideal for tea-time or guilt-free everyday snacking
How to Use
- Enjoy as a healthy tea-time or mid-day snack
- Pair with coffee, masala tea, or buttermilk
- Add to salads for extra crunch and nutrition
- Carry as a travel-friendly protein-rich snack
Ingredients
Kollu (horse gram), pachai payaru (green gram), mochai (field beans), kondakadalai (chickpeas), karamani (cowpeas), black gram (ulundhu), peanuts (verkadalai), small seedai bits, salt, mild spices (optional)
Health Benefits
- High in plant-based protein
- Rich in dietary fibre for better digestion
- Supports energy and fullness between meals
- Dry-roasting reduces oil intake
- Made with clean, natural ingredients
Product Highlights
- Nutritious roasted lentil mix
- Crisp, light, and flavourful
- No preservatives or artificial additives
- High protein and fibre content
- Suitable for all age groups






