Description
Suswaad Murungai Ilai Podi is a traditional South Indian spice blend made using sun-dried moringa leaves, roasted lentils, red chillies, and aromatic spices. Prepared in small batches, this podi preserves the natural goodness and authentic homemade taste that Suswaad is known for. Moringa leaves are celebrated for their iron, calcium, and antioxidant content, making this podi a wholesome addition to everyday meals. Whether you mix it with hot rice and ghee or enjoy it with idli, dosa, chapati, or curd rice every spoonful delivers both taste and nourishment.
Key Features
- Fresh Moringa Leaves – Cleaned, sun-dried, and roasted to perfection
- Nutrient-Rich – High in iron, calcium, antioxidants, and essential vitamins
- Versatile Usage – Tastes delicious with rice, idli, dosa, or as a seasoning
- Authentic Flavor – Made in small batches using a traditional recipe
- Preservative-Free – No artificial colors, flavors, or chemicals
How to Use
- Mix with hot rice + ghee for a quick, healthy meal
- Sprinkle over idli, dosa, chapati, uthappam
- Add to curd rice for enhanced flavor
- Use as a seasoning for veg stir fry
Ingredients
Moringa leaves, urad dal, chana dal, red chillies, garlic, sesame seeds, salt, cumin, pepper, and other spices.
Health Benefits
- Boosts iron levels
- Supports immunity and energy
- Helps digestion
- Strengthens bones and joints
- Rich in antioxidants
